Mind Your Mental Health (25.9.2017)

This two-evening new mental health awareness training programme on 25th Sept & 2nd October suitable for primary and post-primary teachers has been developed to:

• Increase awareness and understanding of mental health and wellbeing
• Provide participants with tools and strategies to enhance their mental health and wellbeing
• Promote supports and resources available both formal and informal

The key areas covered in the workshop include:

1.      Understanding Mental Health and Wellbeing

2.      Stress and Thinking Patterns

3.      Mental Health Difficulties, Recovery and Support

4.      Minding Your Mental Health Strategies

All participants who complete the workshop are provided with a Mind Your Mental Health Workbook and are presented with a Certificate of Attendance.